Hi there and welcome to Growth Grit and Grace Coaching, your one stop shop for all things health and wellness!

I'm Grace, a Certified Holistic Nutritionist, Health Coach, and Personal Trainer.

What I'm About: Here at Growth Grit and Grace, I like to take what I call the Wholeness Approach! I've learned from personal experience, and from coaching many others, that you have to address the WHOLE person in order to find long lasting health and happiness. Our bodies are wonderfully and uniquely made, meaning what works for me might not work for you. This is why I choose to look at things from a holistic view, and always pay attention to the full spectrum of my clients' health - physical, mental, emotional, and spiritual.​​ 

The Approach: If you're tired of cookie cutter programs and bandaid approaches, then you've come to the right place! Every client I work with gets a carefully crafted program that takes into account where they're at now, where they want to be, and what makes the most sense for their current lifestyle. My goal is always to make sucess as simple as possible, that way you're more likely to stick with it for the long run.   

Who I Help: I strive to be a voice for all women who are sick and tired of being sick and tired. I help women who don't want to settle for being told things like hormonal imbalances, uncomfortable digestive issues, skin problems, weight loss resistance, low energy etc, are normal. I can assure you they're not, and you deserve BETTER. Head on over to the services that I offer page, and if you feel aligned with me as a coach, fill out the coaching application so we can connect!